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After eating
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200.8 lb
Lost so far: 33.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2013:
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1569 kcal
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Fat: 64.02g | Prot: 97.25g | Carb: 150.06g.
Breakfast: English Muffin, American Cheese, Scrambled Egg , Thin Sliced Turkey. Lunch: Sliced Turkey Breast, White Bread, Cranberry Sauce (Sweetened, Canned) , Mayonnaise, Provolone Cheese . Dinner: Baked! Cheddar and Sour Cream Flavored Potato Crisps, American Cheese, Mayo with Olive Oil, Hamburger Buns, Turkey Burger. Snacks/Other: Big 100 Colossal Brownie - Super Chocolate Fudge. more...
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3196 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 6.6 lb a week
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