Weigh In record (no journal entry) for 10 June 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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2204 kcal
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Fat: 67.08g | Prot: 103.78g | Carb: 221.78g.
Breakfast: Bananas, Wal-Mart Thick and Chunky Salsa - Mild, Cabot Cheddar Cheese Slices, Publix Extra Large Eggs, Toasted English Muffin. Lunch: Strawberries, White Table Wine, HEB Traditional Hummus, Trader Joe's Carrot & Celery Sticks, German Style Potato Salad, Pickled Herring. Dinner: White Table Wine, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Red Sweet Pepper, Quinoa (Cooked), Skinless Chicken Breast. Snacks/Other: Rum, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener). more...
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