Weigh In record (no journal entry) for 28 October 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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160 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 19.00g.
Breakfast: Western, Egg White & Cheese Muffin Melt. more...
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steady weight
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