jessejames632's Journal, 14 June 2020

206.9 lb Lost so far: 20.3 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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2992 kcal

Fat: 160.18g | Prot: 122.80g | Carb: 268.34g.   Breakfast: centrum multi vitamin, Spring Valley vitamin d, Special K Red Berries, Peach Sugar Free Iced Tea Mix, Water, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Great Value Sugar Free Peach Drink Mix,  Water, Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Honey Roasted Sunflower Nuts, Texas Toast Cheese & Garlic Croutons, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Skinless Chicken Breast. Dinner: Stewart's Diet Root Beer, Culver's Cheese Curds, Culver's Bacon Butterburger Deluxe (Double). Snacks/Other: Culver's Turtle Sundae (2 Scoop). more...

2260 kcal

Activities & Exercise: Google Fit - 24 hours. more...