Weigh In record (no journal entry) for 10 June 2013
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145.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1391 kcal
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Fat: 94.32g | Prot: 75.04g | Carb: 38.64g.
Breakfast: Heavy Cream, Avocados, Chicken Sausage. Lunch: Bacon. Dinner: Starbucks Mocha Frappuccino Light (Grande), Chicken Thigh, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Bacon, Mickey D's double cheese no bun. more...
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losing 1.4 lb a week
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