WhatKatieDid's Journal, 11 June 2020

Weigh In record (no journal entry) for 11 June 2020
159.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2020:
2815 kcal Fat: 110.91g | Prot: 85.08g | Carb: 335.17g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Comte, Sainsbury's Somerset Goat's Cheese, Delifrance Baguettes, General Salad (Salad, Tomatoes and Cucumber). Dinner: Gourmet Burger Kitchen Sweet Potato Fries, Cherry Tomatoes, Tesco Large Seeded Burger Bun, Marks & Spencer Comte, Beyond Meat Beyond Burger, Calavo Avocado. Snacks/Other: Waitrose Apple Juice, Sunny Select Classic Caesar Croutons, Rekorderlig Strawberry-Lime Cider 330ml Can, Mars 46g Galaxy Chocolate Bar. more...
2009 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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