WhatKatieDid's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020
160.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 June 2020:
2302 kcal Fat: 80.79g | Prot: 68.94g | Carb: 249.01g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Prosciutto & Mozarella Tortelloni, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Tesco Mature Parmesan. Dinner: Sesame Oil, Vegetable Oil, Tesco Organic Salmon Fillets, Waitrose Mild and Succulent Baby Spinach, Udon Thick Noodles. Snacks/Other: Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry-Lime Cider 330ml Can, Sunny Select Classic Caesar Croutons. more...
2017 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WhatKatieDid's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.