WhatKatieDid's Journal, 03 June 2020

160.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 94.83g | Prot: 93.85g | Carb: 182.45g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Hummus , General Salad (Salad, Tomatoes and Cucumber), Delifrance Baguettes, Sainsbury's Taste The Difference Smoked Salmon Pate. Dinner: Lurpack Slightly Salted Butter, Roasted Potato, Tesco Spanish Diced Chorizo, Marks & Spencer Sliced Chargrilled Chicken. Snacks/Other: Great Value Toffee Crunch Ice Cream, Boursin Garlic & Herbs, White Pita Bread , Terry's Chocolate Orange (3). more...

2017 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...