Weigh In record (no journal entry) for 01 June 2020
|
161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2020:
|
2142 kcal
|
Fat: 67.41g | Prot: 53.57g | Carb: 281.15g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Mature Parmesan, Soft Cheese, Waitrose Chestnut Mushrooms, Lurpack Slightly Salted Butter, La Famiglia Rana Spinach & Ricotta Tortelloni. Dinner: MTR Pav Bhaji, Tilda Pilau Steamed Basmati Rice, MTR Paneer Butter Masala, Chapati. Snacks/Other: Plum, Rekorderlig Strawberry & Lime Cider. more...
|
|
2024 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|