Weigh In record (no journal entry) for 10 June 2013
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260.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1970 kcal
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Fat: 66.41g | Prot: 146.87g | Carb: 190.16g.
Breakfast: Coffee Creamer. Dinner: Egg, chicken, great value vegetable spread, Instant Enriched Long Grain White Rice. Snacks/Other: Great Value Cheddar Cheese Puffs, Pringles Light Fat Free Original Potato Crisps, Great Value Orange Sherbet Tubes. more...
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losing 2.0 lb a week
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