mikeze71's Journal, 14 June 2020

175.3 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 33.28g | Prot: 41.69g | Carb: 256.67g.   Breakfast: Mulino Bianco Abbracci, Appelsientje Multivitamientje,  Caffè Espresso, Conad Latte Parzialmente Scremato. Lunch: Mela. Dinner: Pizza Margherita, Birra Normale. Snacks/Other: Coca-Cola Coca-Cola (Lattina). more...

2079 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...