Weigh In record (no journal entry) for 28 October 2010
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148.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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201 kcal
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Fat: 0.59g | Prot: 1.92g | Carb: 52.61g.
Breakfast: Pears , Bananas . more...
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losing 10.5 lb a week
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gac173's weight history
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