Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
N851JM
Journal
10 Jun 13
N851JM's Journal, 10 June 2013
N851JM's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2013
183.0 lb
Lost so far:
21.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2013:
1271 kcal
Fat: 43.39g | Prot: 70.29g | Carb: 160.75g.
Breakfast:
Coffee, Jack's Gravy Biscuit.
Lunch:
Nature's Own Double Fiber Wheat Bread, Taco Soup.
Dinner:
Wendy's Chocolate Frosty (Junior).
Snacks/Other:
Bing Cherries, Fat Free Small Curd Cottage Cheese, Fat Free Small Curd Cottage Cheese, Peanut Butter, Sweet Cherries.
more...
2022 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
N851JM's weight history
view complete history