1basketcase's Journal, 10 June 2013

173.6 lb Lost so far: 6.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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977 kcal

Fat: 28.12g | Prot: 37.30g | Carb: 149.08g.   Breakfast: Grape Jelly, Biscuit. Lunch: Baked Tostitos Scoops, Taco Soup. Dinner: 94% Fat Free Butter Popcorn. Snacks/Other: Chocolate Frosty (Junior). more...

1918 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...