midnightskytear's Journal, 22 December 2008

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Weigh In record (no journal entry) for 22 December 2008

234.0 lb Lost so far: 0 lb. Still to go: 69.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 December 2008:

339 kcal

Fat: 13.23g | Prot: 13.39g | Carb: 42.95g. Lunch: water, chili. more...

3043 kcal

Activities & Exercise: Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 12 hours. more...

gaining 0.9 lb a week

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midnightskytear's Journal, 22 December 2008

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