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This is what happens when you drink too much on weekends and don't eat well.
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136.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 October 2010:
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1813 kcal
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Fat: 64.48g | Prot: 84.85g | Carb: 234.67g.
Breakfast: donut, orange juice, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: babybel cheese, godiva truffle, hot chocolate, Butternut Squash Stew. Dinner: Mushrooms, Hummus, Toasted White Bread, Blue Cheese, Zucchini, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Brownie, Double Decker Chocolate Marshmallow Sandwich. more...
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1789 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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