Weigh In record (no journal entry) for 14 June 2020
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116.4 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1625 kcal
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Fat: 58.19g | Prot: 87.09g | Carb: 190.35g.
Breakfast: Organic Pb&Mé Chocolate, Alpro Lait d'amande Non Sucré, Pommes (sans Peau), Sojasun Yaourt Nature, Andros Compote, Nu3 Farine D’Amande , Treblec Farine de Sarrasin, Oeuf. Lunch: Soignon Le Chevre, Soy Tofou au Curry, Banane Plantain, Carrefour Fromage de Chèvre Frais, Bonduelle Aubergines Grillées , Champignons, Florette Batavia, Potiron, Riz Basmati (Cuit). Dinner: Alter Eco Pâte à Tartiner Noisettes, Lotus Speculoos (7,5g), Halo Top Glace Strawberry Cheesecake, Halo Top Glace Strawberry Cheesecake, Halo Top Peanut Butter, Carrefour Fraises Gariguette , Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Carrefour Cornichons Aigre Doux, Fleury Michon Blanc de Poulet Fumé, Sylphide Fondant Emmental, Potiron, Monoprix Muffins Complets. Snacks/Other: Delisse Crème Anglaise, Leader Price Boudins Antillais, Joannusmolen Amidon de Maïs, Tablette d'or Chocolat Noir Allégés, Auchan Soja Cuisine, Auchan Farine de Blé T45, Alter Eco Sucre Complet Muscovado, Banane. more...
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gaining 12.3 lb a week
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