Weigh In record (no journal entry) for 14 June 2020
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129.0 lb
Lost so far: 17.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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983 kcal
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Fat: 53.80g | Prot: 50.63g | Carb: 75.74g.
Breakfast: Zupa Pomidorowa z Ryżem. Lunch: Majonez, Żurek. Dinner: Sałatka Grecka. Snacks/Other: Monster Energy Ultra, Monster Monster Energy Ultra Red. more...
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gaining 3.1 lb a week
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