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Hmmm.... ate bad the past two evenings and down each day. No bad food today. NONE! Although I am meeting a friend for b-day drinks...her b-day. I'll just have a couple beers and that's it. OR...raspberry vodka w/diet sprite. Low-sugar and low-cal.
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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