bumbye's Journal, 13 June 2020

Weigh In record (no journal entry) for 13 June 2020
150.6 lb Lost so far: 19.4 lb.    Still to go: 150.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2020:
1503 kcal Fat: 47.51g | Prot: 48.88g | Carb: 216.99g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Bento Nouveau Inari Sushi, Sushi with Vegetables. Dinner: White Rice (Medium-Grain, Cooked), Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream, Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
gaining 4.9 lb a week

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