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I know I'm losing weight unrealistically fast, so it's probably just because of the inaccuracy of my digital scale. Either way, I'm happy that its not more haha.
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227.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2008:
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1677 kcal
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Fat: 48.02g | Prot: 76.84g | Carb: 232.75g.
Breakfast: Original Coffee Creamer. Lunch: general gau, Steamed Rice. Dinner: Steak Tips Dijon. Snacks/Other: pepperidge farm. more...
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losing 9.8 lb a week
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