| January 2009 |
| Fri 16th: |
1315 *
|
-
|
fat: 66.11g |
| |
protein: 58.73g |
| |
carbs: 122.45g |
|
-
|
-
|
| Thu 15th: |
2213
|
-
|
fat: 93.74g |
| |
protein: 88.63g |
| |
carbs: 243.82g |
|
-
|
-
|
| Wed 14th: |
895 *
|
-
|
fat: 19.00g |
| |
protein: 34.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 13th: |
1487
|
-
|
fat: 30.60g |
| |
protein: 67.40g |
| |
carbs: 240.86g |
|
-
|
-
|
| Mon 12th: |
1505
|
-
|
fat: 35.83g |
| |
protein: 67.30g |
| |
carbs: 246.98g |
|
-
|
-
|
| Sun 11th: |
1490 *
|
-
|
fat: 16.91g |
| |
protein: 75.10g |
| |
carbs: 279.96g |
|
-
|
-
|
| Sat 10th: |
720 *
|
-
|
fat: 20.00g |
| |
protein: 29.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 9th: |
2021
|
-
|
fat: 78.45g |
| |
protein: 107.97g |
| |
carbs: 218.36g |
|
2519
|
 498
|
| Thu 8th: |
1156
|
-
|
fat: 33.84g |
| |
protein: 51.27g |
| |
carbs: 163.27g |
|
2674
|
1518
|
| Wed 7th: |
2065
|
-
|
fat: 64.39g |
| |
protein: 69.29g |
| |
carbs: 299.95g |
|
2519
|
454
|
| Tue 6th: |
1666
|
-
|
fat: 21.72g |
| |
protein: 72.98g |
| |
carbs: 319.88g |
|
2808
|
1142
|
| Mon 5th: |
1479
|
-
|
fat: 22.62g |
| |
protein: 69.65g |
| |
carbs: 261.85g |
|
2581
|
1102
|
| Sun 4th: |
1408
|
-
|
fat: 29.90g |
| |
protein: 78.00g |
| |
carbs: 188.60g |
|
2783
|
1375
|
| Sat 3rd: |
2049
|
-
|
fat: 53.32g |
| |
protein: 103.84g |
| |
carbs: 305.90g |
|
2557
|
508
|
| Fri 2nd: |
1693
|
-
|
fat: 60.80g |
| |
protein: 138.79g |
| |
carbs: 158.06g |
|
2557
|
864
|
| Thu 1st: |
1340
|
-
|
fat: 27.56g |
| |
protein: 62.26g |
| |
carbs: 211.76g |
|
2566
|
1226
|
| December 2008 |
| Fri 26th: |
983 *
|
-
|
fat: 43.80g |
| |
protein: 34.30g |
| |
carbs: 118.40g |
|
2499
|
1516
|
| Thu 25th: |
2077 *
|
-
|
fat: 91.00g |
| |
protein: 157.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 24th: |
1990 *
|
-
|
fat: 42.90g |
| |
protein: 96.40g |
| |
carbs: 306.30g |
|
-
|
-
|
| Tue 23rd: |
2262
|
-
|
fat: 80.40g |
| |
protein: 107.81g |
| |
carbs: 276.82g |
|
-
|
-
|
