Weigh In record (no journal entry) for 13 June 2020
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128.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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250 kcal
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Fat: 13.66g | Prot: 7.44g | Carb: 24.63g.
Snacks/Other: Fried Egg, G7 Coffee, Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate. more...
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losing 0.8 lb a week
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Emmerich's weight history
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