Jenthomasson's Journal, 28 October 2010

133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 46.89g | Prot: 76.04g | Carb: 157.70g.   Breakfast: Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Split Pea Soup, Bananas. Dinner: Spa Cuisine Classics Chicken in Peanut Sauce. Snacks/Other: Reduced Fat Colby-Jack Cheese Sticks, Extra Dark Chocolate 60% Cacao, Cocoa Roast Almonds, Supremely Spicy Hummus, Yogurt Honey Peanut. more...

1647 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...