Weigh In record (no journal entry) for 28 October 2010
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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1200 kcal
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Fat: 34.50g | Prot: 83.49g | Carb: 114.96g.
Breakfast: French Vanilla Iced Latte, hungry jack lite syrup, Waffles. Lunch: corn tortilla, Reduced Fat 4 Cheese Italian Shredded Cheese, harris teeter chicken tortilla soup, Red Tomatoes, Shrimp. Dinner: Mushrooms, olive oil, shredded cheese, Grilled Chicken Breast, Young Green Onions (Tops Only). Snacks/Other: smartfood popcorn clusters. more...
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gaining 5.6 lb a week
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mcr5046's weight history
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