Weigh In record (no journal entry) for 28 October 2010
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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953 kcal
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Fat: 33.13g | Prot: 40.37g | Carb: 137.99g.
Breakfast: Chocolate Frosted Donut, Banana, Special K Protein Meal Bar, 100% Whole Wheat Bread, Creamy Peanut Butter, 2% Fat Milk, Premium Protein Powder - Chocolate, Apples. more...
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gaining 4.2 lb a week
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