Weigh In record (no journal entry) for 13 June 2020
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134.7 lb
Lost so far: 114.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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2298 kcal
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Fat: 154.12g | Prot: 92.09g | Carb: 130.65g.
Lunch: AH Pompoenpitten Bio, Alpro Absolutely Coconut Naturel, Pit&Pit Chufa Tijgernoten, AH Biologisch Gebroken Lijnzaad. Dinner: Jumbo Satespies, Remia Knoflooksaus, Conimex Pinda Satesaus, AH Speklapjes a La Minute, AH Verse Tonijnsteak, Zalm, Ekoplaza Geroosterde Groenten, AH Kruidenboter, AH Excellent Ambachtelijk Meergranen Stokbrood, Rivella Rivella. Snacks/Other: Viennetta Vanille. more...
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1601 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Ze willen echt niet hè die laatste 3 ons. 🙄
13 Jun 20 by member: Yoo69
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Haha, nee. Maar komt wel.
13 Jun 20 by member: bontehond88
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