|
Not sure how often I will use this aspect of. Fat secret. I'm not really sure what this is.
|
155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 October 2010:
|
1506 kcal
|
Fat: 72.97g | Prot: 52.10g | Carb: 171.06g.
Breakfast: 100% Vegetable Juice (5.5 oz), Soymilk - Plain, Coffee (Brewed From Grounds). Lunch: Apples, Chicken Rice Soup. Dinner: Blue Cheese, Butter (Salted), French Baguettes, Ginger Ale, Extra Virgin Olive Oil, Feta Cheese, Baby Spinach. Snacks/Other: orange dry, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Cajun Style Chicken Gumbo Soup. more...
|
|
2046 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 2 hours, Desk Work - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 9 hours, Resting - 8 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NancyK2010's weight history
|