Weigh In record (no journal entry) for 09 June 2013
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184.7 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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2608 kcal
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Fat: 86.69g | Prot: 89.32g | Carb: 317.72g.
Breakfast: Milk (Nonfat) , Crunchy Raisin Bran Cereal. Lunch: Chipotle Mexican Grill chipoltle bowl (Tanner's Favorite). Dinner: Cheese Pizza, Budweiser Light Lime Beer, XX Lager, Busch Light. Snacks/Other: Chocolate Chip Cookie, Hershey's Sugar Free Chocolate Syrup, Chocolate Chips, Orange Leaf Birthday Cake Frozen Yogurt. more...
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losing 27.8 lb a week
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