Weigh In record (no journal entry) for 27 October 2010
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 October 2010:
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1973 kcal
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Fat: 83.34g | Prot: 106.61g | Carb: 223.88g.
Breakfast: 100% Pure Orange Juice, i cant believe its not butter, oscar meyer shaved ham, swiss cheese, English Muffin, Egg. Lunch: large gala apple, Shaved Turkey Breast Oven Roasted, sargento reduced colby, yoplait key lime, V8, Whole Wheat Tortillas. Dinner: Triscuit Cracked Pepper & Olive Oil Crackers, Flounder filets. Snacks/Other: blue diamond whole natural almonds, blue diamond whole natural almonds, whole natural almonds. more...
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3007 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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