Weigh In record (no journal entry) for 12 June 2020
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1846 kcal
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Fat: 78.17g | Prot: 63.47g | Carb: 223.45g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Philadelphia Spicy Jalapeno Cream Cheese, homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Olive Garden Bread Stick with Garlic Butter, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Trader Joe's Honey Mustard & Onion Pretzel Pieces, My/Mo Mochi Ice Cream, Trader Joe's Whole Cashews (50% Less Salt). more...
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gaining 1.4 lb a week
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bumbye's weight history
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