Hckymom36's Journal, 09 June 2013

Weigh In record (no journal entry) for 09 June 2013
150.0 lb Lost so far: 4.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2013:
858 kcal Fat: 36.41g | Prot: 63.06g | Carb: 70.44g.   Breakfast: Creamy Peanut Butter, Oat Fit - Cinnamon Roll, Coffee, Original Liquid Coffee Creamer. Dinner: Grilled Vegetables, Chicken Leg (Skin Not Eaten). Snacks/Other: Ice Cream Sandwich. more...
gaining 5.3 lb a week

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