Weigh In record (no journal entry) for 12 June 2020
|
169.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
1065 kcal
|
Fat: 15.44g | Prot: 30.07g | Carb: 212.99g.
Lunch: Queso Mozzarella, Morrón, Arroz Blanco, Zucchini, Choclo, Zanahoria Cocida. Dinner: Hamburguesa de Pollo, Queso Parmesano (Rallado), Choclo, Cebollas, Zanahoria Cocida, Morrón, Matarazzo Spaghetti. Snacks/Other: Compota, Azúcar, Manzana, Maná Livianas Sabor Vainilla. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mma862's weight history
|