Weigh In record (no journal entry) for 12 June 2020
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148.8 lb
Lost so far: 64.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1011 kcal
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Fat: 46.39g | Prot: 92.99g | Carb: 26.49g.
Breakfast: Queijo Provolone, Giroil Psyllium Fibras. Lunch: Suco de Limão, Rúcula, Bacon, Sadia Mussarela, Carne do Peito de Frango. Dinner: Vinho Sauvignon Blanc, Queijo Provolone, Ovo. Snacks/Other: Banana Prata. more...
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steady weight
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giorgia.buganza's weight history
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