Weigh In record (no journal entry) for 27 October 2010
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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654 kcal
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Fat: 13.76g | Prot: 32.73g | Carb: 70.89g.
Breakfast: 0% Greek Style Yogurt. Lunch: Apple Pecan Chicken Salad, Red Potatoes (Flesh and Skin, Baked). more...
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steady weight
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hope2Bthinr's weight history
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