Weigh In record (no journal entry) for 09 June 2013
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 June 2013:
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847 kcal
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Fat: 24.28g | Prot: 78.55g | Carb: 72.43g.
Breakfast: Santiveri Galletas Fibra Fibro Natura, Magdalenas Dukan, La Asturiana Leche Desnatada. Lunch: Aptonia High Protein Creamy Dessert, Pimiento Rojo, Pimientos Verdes, Hacendado Esparrago Verde Troceado, Setas. Dinner: Crema de Calabacín. Snacks/Other: Siken Desayuno de Cacao, Siken Barrita Sabor Vainilla Caramelo, Powerbar Batido Proteína Vainilla Protein Plus. more...
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1682 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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