Weigh In record (no journal entry) for 20 December 2008
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231.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 December 2008:
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1410 kcal
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Fat: 25.50g | Prot: 67.00g | Carb: 232.00g.
Lunch: Fat Free Half & Half. Dinner: 100 calorie sliced peaches, Lemon Pepper Fish, Hot Dog Buns, Turkey Sausage with Cheddar. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...
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