EnricoRuvo's Journal, 12 June 2020

Weigh In record (no journal entry) for 12 June 2020
183.9 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2020:
2840 kcal Fat: 79.13g | Prot: 232.09g | Carb: 297.54g.   Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Lidl Barretta Proteica Fragola e Cacao , Lidl Barretta Proteica Brownie , Lidl Barretta Proteica Vaniglia e Yogurt , Mulino Bianco Pan Bauletto Integrale Enrico. Dinner: Enrico Olio di Oliva Enrico, Nostromo Tonno la Naturale Enrico, Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto Bianco Enrico, Conad Minestrone di Verdure con 15 Verdure . more...
steady weight

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