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Been a little slack last few days with the running and the diet.
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2008:
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704 kcal
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Fat: 6.26g | Prot: 19.00g | Carb: 161.95g.
Breakfast: soy milk, banana, fiber one, coffee. more...
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steady weight
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