|
Day off from running. Back to it tomorrow.
|
207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2008:
|
1842 kcal
|
Fat: 34.11g | Prot: 45.62g | Carb: 261.22g.
Breakfast: orange, pear, fiber one, coffee, skim milk. Lunch: subway veggie, coffee. Dinner: beer, zucchini, arugula, olive oil, garlic, spinach, balsamic vinegar, grapefruit. more...
|
|
2741 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hornet's weight history
|