|
Wonder if it burns extra calories walking in 60 MPH winds, will be diong so in a bit.
|
220.0 lb
Lost so far: 28.0 lb.
Still to go: 67.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 October 2010:
|
1644 kcal
|
Fat: 123.02g | Prot: 101.52g | Carb: 46.18g.
Breakfast: bacon, egg. Lunch: sausage patty, ground beef, tomato, green pepper, mushroom, parmesan, mozzarella, olives. Dinner: green papper, olives, cheddar cheese, cucumber. Snacks/Other: atkins bar, whipping cream, flax meal, splenda, salted butter, baking powder, cinnamon, egg. more...
|
|
2845 kcal
|
Activities & Exercise:
Yard Work (gardening) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|