Mginz311's Journal, 08 June 2013

108.5 lb Lost so far: 71.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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334 kcal

Fat: 7.06g | Prot: 19.54g | Carb: 48.77g.   Breakfast: Orange Juice, Whipped Cream Cheese Spread, Swiss Cheese, Deli Fresh Mesquite Turkey Breast, Crisp'n Light 7 Grain Crackerbread, Onions, Tomatoes, Cooked Egg White. more...

1380 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...