Weigh In record (no journal entry) for 08 June 2013
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176.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1465 kcal
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Fat: 26.00g | Prot: 63.00g | Carb: 192.00g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Deli Select Oven Roasted Turkey Breast, Healthfull 10 Grain Bread, Peeled Baby-cut Carrots. Snacks/Other: Juicy Orange Smoothie, Cinnamon Roll. more...
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gaining 0.1 lb a week
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tarzann42's weight history
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