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surgery day :)
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179.6 lb
Lost so far: 80.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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110 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 28.00g.
Breakfast: Ocean Spray Cranberry Juice Cocktail. more...
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losing 4.9 lb a week
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