Weigh In record (no journal entry) for 11 June 2020
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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819 kcal
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Fat: 39.53g | Prot: 22.99g | Carb: 95.07g.
Breakfast: Trader Joe's Organic Fuji Apples, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade pastrami sandwich. Snacks/Other: Trader Joe's Honey Mustard & Onion Pretzel Pieces, Trader Joe's Whole Cashews (50% Less Salt). more...
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losing 1.4 lb a week
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bumbye's weight history
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