Weigh In record (no journal entry) for 27 October 2010
|
192.0 lb
Lost so far: 33.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 October 2010:
|
1582 kcal
|
Fat: 96.39g | Prot: 111.62g | Carb: 42.20g.
Breakfast: chocolate peanut butter atkins. Lunch: chocolate peanut butter atkins, fresh express iceberg, grilled chicken, Kraft zesty italian. Dinner: steamfresh asian medley, butter, pepper, chicken wing. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JerseyGirl30's weight history
|