Weigh In record (no journal entry) for 11 June 2020
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176.7 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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4615 kcal
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Fat: 167.00g | Prot: 109.75g | Carb: 317.97g.
Breakfast: Kroger Cheese on Cheese Crackers, White Claw Black Cherry Hard Seltzer. Lunch: Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Tillamook Classic Mac & Cheese, Hush Puppies , CookOut Hush Puppies , Red Robin Coleslaw, Schwan's Pork with BBQ Sauce. Dinner: Big T Crab Dip, Golden Corral Deviled Eggs, Gordon Biersch Crab & Artichoke Dip, Price's Southern Style Pimento Cheese Spread, Oysters Rockefeller, Steamed or Boiled Shrimp, Uno Chicago Grill Sausage Flatbread Pizza, Keebler Town House Original Light Buttery Crackers, Pita Bread. Snacks/Other: Magnum Double Caramel Ice Cream Bar, Sauvignon Blanc Wine , General Mills Bugles Original (25g), Mrs. Fields Butter Cookies, White Claw Hard Seltzer, Absolut Vodka, Lagunitas Lagunitas IPA. more...
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losing 0.4 lb a week
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