Weigh In record (no journal entry) for 27 October 2010
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1785 kcal
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Fat: 57.09g | Prot: 53.44g | Carb: 269.50g.
Breakfast: Honey, Sugar, Black Tea Bags, Oatmeal to Go Bar - Oatmeal Raisin. Lunch: Gelatin Dessert, Cool Whip, Boiled Egg. Dinner: Honey, Crispy Honey Mustard Snack Wrap, French Fries (Medium). Snacks/Other: 3 Musketeers (Fun Size), Sweet Tarts, Stuffed Cabbage Rolls with Beef and Rice, blueberry oikos organic greek yogurt. more...
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2542 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 0.7 lb a week
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crsmins's weight history
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