Weigh In record (no journal entry) for 08 June 2013
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255.3 lb
Lost so far: 15.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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2354 kcal
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Fat: 72.35g | Prot: 134.42g | Carb: 301.88g.
Breakfast: Torrada Levemente Salgada. Lunch: Picole Frutas Amarelas, Doritos Queijo Nacho (25g), Suco de Uva Light, Peito de Peru. Dinner: Yogo Frutas Vermelhas, Tomatoes, Corn, Atum Solido, Massa Para Pizza Brotinho, Part Skim Mozzarella Cheese, Bananas. Snacks/Other: Tangerines (Mandarin Oranges). more...
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losing 9.3 lb a week
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edun999's weight history
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