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raintiger
Journal
27 Oct 10
raintiger's Journal, 27 October 2010
raintiger's Profile
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Weigh In record (no journal entry) for 27 October 2010
185.8 lb
Lost so far:
4.2 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2010:
1532 kcal
Fat: 27.62g | Prot: 71.82g | Carb: 264.18g.
Breakfast:
Instant Oatmeal, Bananas, Blueberries.
Lunch:
Dried Fruit Mixture, Pizza: Vegetables and chicken.
Dinner:
fortune cookie, General's chicken, mixed vegetables, chicken.
Snacks/Other:
banana, Jelly Beans.
more...
2060 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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